Everest Base Camp Trek with Mani Rimdu Festival

Everest Base Camp Trek with Mani Rimdu Festival
Everest Base Camp Trek with Mani Rimdu Festival
Everest Base Camp Trek with Mani Rimdu Festival
Everest Base Camp Trek with Mani Rimdu Festival
Facts of Trip
Trekking & Culturel Activies
Trip Duration:
17 (1 Nov 2021 to 17 Nov 2021 ) Day(s)
Trip Grade:
Max. Altitude:
Trip Highlights
  • Explore Sherpa museum in Namche Bazar.
  • Panoramic view from Syanbu-che Everest View Hill.
  • Explore Historical Old Tyangboche Monastery.
  • Explore Mani Rimdu Festival with Buddist Monks.
  • World Highest View Point ( Kalapathar 5550 Meters).
  • Explore Sherpa Culture of Solukhumbu Region.

About Trip

Mani Rimdu Festival Trek provides you an opportunity to explore the rich cultural and ancient heritages of Everest region and experience the adventurous trek in the region at the same time. Mani Rimdu Festival is the highlight of this region which is celebrated after full moon of October, November and December in Tengboche, Chiwong and Thame monasteries. Worshipping Phakpa Chenrezig, the god of compassion, in this festival locals believe that his blessings bring peace and good fortune to the region. The festival is celebrated over 19 days out of which the final three days are open to public and is marked with worships and spiritual masked dances which spread Buddhist teachings to the audience through the dances and prayers. Besides the spiritually awakening festival, Mani Rimdu Festival Trek provides the trekkers a chance to experience the lushness of landscape, grandeur of the Himalayas, diversity of flora and fauna and warm hospitality of legendary Sherpa community.
Mani Rimdu Festival Trek begins with the medieval city of Kathmandu and then heads to Lukla, the gateway to Everest region. Exploring the rich landscape of the region, our trek shall trek along the mighty Dudh Koshi River and across several suspension bridges, past Mani walls and prayer stones, settlements of Chheplung and Nurning to culturally rich Phakding village. Through lush forests and some sections of uphill trek, we shall then explore the Sherpa hub of Namche Bazaar ahead of which we shall trek to the Tengboche village with ancient Tengboche Monaastery, the host of Maani Rimdu Festival. Beginning with the construction of Mandala, a geometric and concentric structure representing universe and the distribution of sacred pills, Mani Rimdu Festival then moves into the day of dances. The second day of this festival has the famous Mask Dance performed by monks in colorful and sacred dresses besides other interesting rituals. On the third and last day of Mani Rimdu Festival an offering is made to the god of fire and the serpent god and ended with nightlong singing and dancing by the locals. After witnessing this ancient festival which celebrates the victory of Buddhism over evil and ancient Bon religion, we shall retrace our steps back to Namche and Lukla before heading to Kathmandu for ending this adventure.
Mani Rimdu Festival Trek in Tengboche usually falls in the month of November, though the exact id decided as per the Lunar calendar. In this moderately strenuous trekking experience, you are required to have an average physical fitness, ability to trek in the rough trails for 5-6 hours a day in an average and open mind to grasp the essence of Buddhist teachings reflected in the ancient Mani Rimdu Festival. Join the professional team of Outshine Adventure in this enlightening trekking adventure which is a perfect fit for the trekkers who wish to combine trek with the glimpse of festivals celebrated in Nepal.
Day to Day Itinerary
  • 28 Oct 2023:Arrive at Kathmandu Airport, Transfer to Hotel and trip information.
  • 29 Oct 2023:Sightseeing in Kathmandu ( Kathmandu Durbar squire, Syambhunath, Buddhanath and Pashupatinath.)
  • 30 Oct 2023:Flight Kathmandu to Lukla (2804m) to Phakding (2610 m).
  • 31 Oct 2023:Trek to Namche Bazaar (3440m.)
  • 01 Nov 2023:Rest at Namche Bazaar for acclimatization.
  • 02 Nov 2023:Trek to Tengboche ( 3850m.).
  • 03 Nov 2023:Trek to Dingbuche (4350m).
  • 04 Nov 2023:Day trip to Chhukung valley and back to Dingbuche (4350m.)
  • 05 Nov 2023:Trek to Lobuche (4950m.)
  • 06 Nov 2023:Lobuche to Gorakshep (5160m.) Hike up EBC (5400M) and back to Gorakshep.
  • 07 Nov 2023:Hiking to Kalapathar (5545m.) After breakfast trek back to Pheriche(4240m.)
  • 08 Nov 2023: Trek to Tenboche & Celebration of First day of Mani Rimdu
  • 09 Nov 2023:Second Day Mani Rimdu Festival (3,867m)
  • 10 Nov 2023:Third Day Mani Rimdu Festival (3,867m) & Trek back to Namche Bazaar (3440m.)
  • 11 Nov 2023:Trek back to Lukla(2804m.)
  • 12 Nov 2023:Fly back to Kathmandu. Rest day in Kathmandu.
  • 13 Nov 2023:Transfer to International Airport for your final departure.
Cost Includes
  • Airport / Hotel / Airport pick up & drop by private car.
  • Standard accommodation at hotel in Kathmandu. This will be for 3 nights in total ( two nights before trek and one night after the trek as usual). if you will be more than 3 nights in kathmandu you need to pay extra. 
  • Guided city tour in Kathmandu by private car.
  • All your standard Meals during the trek.
  • Best available Guesthouses accommodation during the trek.
  • Local Sherpa licensed English speaking Guide. 
  • Porters to carry your luggage during the trek ( share for two people or clients).
  • Food, accommodation, salary, insurance, equipment and medicine for all staff.
  • Everest National Park permits.
  • Down Jacket and sleeping bag by Outshine Adventure.
  • Airfare from Kathmandu – Lukla - Kathmandu including airport departure tax in Kathmandu and Lukla airport.
  • Surface transfer from and to Kathmandu.
  • All our government taxes.
Cost Excludes
  • Lunch and dinner whilst in Kathmandu.
  • Your travel insurance & entrance fees in City.
  • Alcoholic, cold and hot drinks, laundry.
  • Personal trekking Equipments.
  • Tips for trekking staff and driver--Tipping is expected.
  • Any others expenses which are not mentioned on Price Includes section.
  • 28 Oct 2023
    Arrive at Kathmandu Airport, Transfer to Hotel and trip information.

    Airport representative will welcome you at Tribhuvan International Airport Kathmandu, Holding the name plate of Outshine Aventure on arrival, then we transfer to Hotel, after your check inn at Hotel, we take you at our company for documentation and information.

  • 29 Oct 2023
    Sightseeing in Kathmandu ( Kathmandu Durbar squire, Syambhunath, Buddhanath and Pashupatinath.)

    Wake up early morning, have breakfast at hotel than around 9 am we start the tour for Kathmandu Durbar squire, Syambhunath, Buddhanath and Pashupatinath. We provide expert tour guide to explain the monuments and private car for the sightseeing. At afternoon you will have some time at afternoon for equipment shopping or preparation.

  • 30 Oct 2023
    Flight Kathmandu to Lukla (2804m) to Phakding (2610 m).

    Half an hour flight to Lukla from kathmandu. we have breakfast at Lukla Airport in guest house, from the hotel or guest house you can see the airport and mountain scenery views. After the breakfast we trek down to Phakding which is gradually down ( 200 mtrs). It takes about 3 hours to get at Phakding following the Dudh Koshi river ( white river) and we take rest on the day.

  • 31 Oct 2023
    Trek to Namche Bazaar (3440m.)

    Today is quiet long day for walk comparing to the first day. It takes around 5 hours and we climb about 850 meters up to Namche bazar. We follow the Dudh Koshi river with the nature of Everest region to get Namche Bazar. Namche bazar is a big village of Everest region which is including in Namche Bazar ( market) , many people to go to Namche bazar for shopping also. After long walk and your beginning days of trekking to clump up you feel tired on this day.

  • 01 Nov 2023
    Rest at Namche Bazaar for acclimatization.

    Today we have whole day for acclimatization and rest. We climb up to Everest view hotel to see the Everest Panoramic ranges including view of Everest, Nuptse, Lhotse, Ama Dablam, Thamserku and Kusum Kangaru. It takes about 2 hours to go up and we will have a tea break for an hour with the panoramic view of Everest at Everest View Hotel and we back down to Namche Bazar.

  • 02 Nov 2023
    Trek to Tengboche ( 3850m.).

    After a day rest in Namche Bazar we continue our trek to Tengboche. It takes about 5 hours to get Tengboche. Tengboche is amazing village in Everest region, from this village you can have chance to see wonderful view of Ama Dablam mountain and a old monastery. In the morning and evening the Lama do worship in the monastery when you can go and visit the monastery , even you have chance to do meditation in the monastery.

  • 03 Nov 2023
    Trek to Dingbuche (4350m).

    Approximately five hours walk to Dingboche you can enjoy with the rhododendron covered area to emerge to a pleasant level area. Having the Ama Dablam and Kantega (6779m) amazing view you continue your trek as they appear on the opposite bank. Climbing gradually up, winding above the River you get to a big Mani Stupa. Continue the walk is fairly moderate as you enter the Imjatse Valley on the lab of the gorgeous Ama Dablam, Nuptse and Lhotse with views of the eastern snow capped mountains including the Island Peak (6,189m) we reach in Dingboche.

  • 04 Nov 2023
    Day trip to Chhukung valley and back to Dingbuche (4350m.)

    This is another acclimatization day trip to Chhukung valley and back to Dingboche in the evening. The gorgeous scenery of the North face of Ama Dablam and the Lhotse-Nuptse ridge as you explore chhukung valley that leads up to Island Peak. After exploring chhukung valley you have time to relax in the afternoon. You also can enjoy the panoramic view of Island peak, Ama Dablaml, Tawoche peak and other mountains.

  • 05 Nov 2023
    Trek to Lobuche (4950m.)

    Today we walk about 5 hours. Trek along the Dughla valley, Lobuche is reached by hiking along side frozen rivers where stone houses sit in an icy wilderness of stunning beauty. You will be able to feast your eyes on the Khumbu Ice-fall, Pumori and many smaller peaks from ridge tops on the track.

  • 06 Nov 2023
    Lobuche to Gorakshep (5160m.) Hike up EBC (5400M) and back to Gorakshep.

    It takes about 3.5 hours to Gorakesh and you will hike for another 3 hours to go and back to Everest Base Camp. It makes more comfortable for the altitude to hike up and come down for the night stay. Today it seams like a great day of your trekking because of you will reach your destination. Trek up the valley a short look of the Khumbu Glacier following the rocky path, on the lap of Kala Patthar (5545m) and Mt. Pumori (7145m.) Gorakshep is situated the original of Everest Base Camp. The panoramic view of Nuptse, Lho-La and Khumbutse emerge at the forefront of you. There is also a chance to hear sound of the avalanche and also can be seen on the way.

  • 07 Nov 2023
    Hiking to Kalapathar (5545m.) After breakfast trek back to Pheriche(4240m.)

    It takes about six hours. It starts early in the morning with a hike up to Kalapatthar (5545 mtrs.), an excellent viewpoint to observe the Mount. Everest and innumerable spectacular mountains views from top of Kalapathar which is also amazing point of this trek, the Panoramic view of Everest Himalayan ranges you will never can forget in your life. You start to feel better and less tiredness because of altitude , also you did great destination.

  • 08 Nov 2023
    Trek to Tenboche & Celebration of First day of Mani Rimdu

    Our wait and endurance for the famous and colorful festival shall start paying us back in the form of Mani Rimdu Festival that has today as its first day. In this day, the initial day of final three days of this festival that runs over nineteen days, the public event begins with the monks giving blessings to the public, special mask dances followed by the singing and dancing by the Sherpa community in the following days. Today we shall have the preparations including the making of Sand Mandala and Tormas which is the symbolic offerings made of colored butter and barley flour. The Mandala which symbolizes the palace of Lord of the Dance has Defensive blades, which symbolizes deities, around it and the bowl of Mani Rilwu pills placed above the centre. Another ceremony today is ‘Wong’ or The Empowerment in which the sacred Mani Rilwu Pills and Tshereel or Pills for long life are passed to everyone attending the festival today. After observing today’s ceremony, we shall return back to the guesthouse. Stay overnight in Tengboche.

  • 09 Nov 2023
    Second Day Mani Rimdu Festival (3,867m)

    Today is the second day of the last three days of Mani Rimdu Festival where more interesting rituals shall unfold before us. Today we have the iconic Mask Dance being performed by the monks. Also known as Cham in local language, in this dance the Lamas wear brocade gowns and wonderfully painted papier-mache masks during the dance. This spiritual dance offered to the deities is a chief source of attraction for the public attending the festival. In this dance the symbolic demons are either conquered, chased away or transformed for the protection of Dharma. The dance takes place with the theme of positive forces fighting with the forces of disorder and teaches the Buddhist teachings at different levels. The monks performing this dance are believed to become diving being. Today we shall also have Ser-Kyem which is another dance performed with offering of spiritual nectar made and has six dancers representing tantric magicians. Several other dances are performed today, the day of dances. With orange silk robes, yellow crescent shaped hats perched precariously on their heads, the monks carry several instruments including giant conch shells, long brass horns and bugles made of bones during the dance ceremonies. Stay overnight in Tengboche.

  • 10 Nov 2023
    Third Day Mani Rimdu Festival (3,867m) & Trek back to Namche Bazaar (3440m.)

    Today is the third and final day of this colorful festival in Tengboche Monastery. After the dances in the previous days, today we shall witness the Fire Puja or Jinsak in the courtyard of the monastery. This is an offering to Agni, the god of fire and to the Gods of mandala, to alleviate all harm in the world. Later on, the sand mandala in the temple, made of colorful sands, is dismantled and the sand is given as offering to the serpent gods or Nagas at the spring below the monastery. Besides this offering to the deity, we shall also have Chhingspa in the final day celebration. The dance illustrating the Four Protecting Ghings defending the Buddhist faith against attack by demons has the faces of dancers hidden with mask. Another Dakini Dance is performed by five priests with slow motion steps as a tribute to Padhmasambhav and other female spiritual figures. Later in the day locals have an all night spiritual singing and dancing to mark and end to this festival. Stay overnight in Namche Bazaar .

  • 11 Nov 2023
    Trek back to Lukla(2804m.)

    Around five and half hours walk you get back to Lukla, today. The last day of your trek to walk from Namche Bazaar via Phakding ( your first night) to Lukla. Also a market place of Everest region to enjoy your rest of day in Lukla. There are some bars , restaurant and shops to pass your rest of the day in Lukla.

  • 12 Nov 2023
    Fly back to Kathmandu. Rest day in Kathmandu.

    Exciting to be back in Kathmandu after awhile without get in touch with family and friends , A Knoch on the door early in the morning for breakfast. The same view as first flight up to Lukla a huge chance to see panoramic Everest range again through out a small windows what you done recently. After half an hour flight you be back to Kathmandu with unforgettable memory of your trip.

  • 13 Nov 2023
    Transfer to International Airport for your final departure.

    After your Breakfast at Hotel we transfer to International Airport according to your flight time. We could increase the tours or extra activities if you have extra days available according to your desire.

Start Date End Date Status Cost  
28 October, 2023 13 November, 2023 Guaranted USD 1575

Our cultural tour guides are pretty proficient. The trekking guide (Sirdar) and his assistants speak a reasonable amount of English and are good enough to explain to you about the places, local culture or any sight that catches your eyes or is of interest to you.

We try to bring together a small group of likeminded people to give them a memorable and insightful adventurous experience, and this is an invaluable opportunity to interact with each other in a fun-filled environment. Our travel group generally comprises of a maximum 12 members. We need a minimum of 2 participants to run our trek programs. For private trips, no minimum or maximum numbers apply.

All our trekking programs are classified into THREE different categories according to the level of altitude & terrain of the trek. Soft Adventure treks are only about a week to 10 days in duration. They generally don't go above 4000 meters and each day, you can expect to be walking for around 4 - 5 hours. While moderate to fairly challenging treks are longer treks that go right into high mountain country. Physically quite tiring, these involve approx 6-8 hours trekking along rocky ridges of high Himalayan peaks. Strenuous treks are longer treks that go far beyond the normal haunts of trekkers and tourists. Physically challenging, these may involve 7-9 hours trekking and likely to include unfavorable weather conditions and strenuous activities. It's definitely not for beginners. Basically, any trek can be challenging...u need to know your body & probably take a medical examination before doing any trek above 5000 meters and/or before doing strenuous treks.

Security of our clients is of foremost & vital importance for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Government of Nepal. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on 'camping treks' please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on a 'Tea house or GAP trek' arrangement, you will be sleeping in a local tea house. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out. Prevention is always the best kind of cure.

On all our Camping treks we provide all the tents, sometimes dome tents, sometimes sturdy A frames and normally people share one tent between two; a foam mattress each; all the cutlery and utensils, cooking pots, stoves; candles/kerosene lantern, tables and stools, kitchen tent, a dining tent and toilet tent; and all the main meals while trekking but not snacks. On Tea house treks, there is no necessity to provide any equipment.

In the event of a serious sickness or a casualty, which we surely believe will not happen; you will be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in the event of your having to be evacuated; please make sure that it is covered by your insurance before assigning for it or u must be prepared to pay on your own after getting back to Kathmandu. Ask your guide to arrange a runner to the nearest communication point and inform our office about the requirements of a helicopter. While asking for the helicopter, please send a name of the sick person and always give the exact location from where the helicopter can airlift you {our guides will help you on this} do not leave your stationed point even if you are getting better once you have called in the helicopter.

Depending on any given situation, you can modify it to some extent after consulting with your guide. However, the date of your trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into some of the most remote regions on earth, where any unforeseen events may compel you to go for a change in your itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.

Yes, we are a licensed trekking agency. We have been organizing tours, treks and expeditions for our valued clients for more than a decade. We enjoy our work.

Yes, we do. If you prefer to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at a timeframe suiting your convenience. The number could range from a group of people that could be (minimum 1 & maximum 100 at a time). Costs for private trips can be fixed on the basis of group size, trek area; duration and trek style, and is negotiable. We also arrange TREKS FOR a SINGLE WOMAN, if required. However, if none of our fixed group departure dates work for you and you do not have anyone to accompany you; you can still be able to make your preferred trip with us. There is absolutely nothing to worry about if you wish to do a solo trip. We can assign a local professional guide, porters etc whom you could trust with your life.

This is an abbreviation for 'Guide Accommodation and Porters' (GAP). This trek option is for those who only want basic support services from us. This is the most economical way to do trekking in Nepal. We provide an English speaking local Sherpa guide, book and pay for the accommodation in local lodges during trek and arrange required porters and trekkers who pay for their meals directly to the local lodge owner. This option works only on certain routes in the Everest, Langtang and Annapurna regions where trekking routes are served by the local folks in their tea house or lodges. You pay for your own meals. We take care of all the expenses of our staff.

On a CAMPING TREK we provide three tasty, plentiful and nutritious meals daily with a variety of local and western dishes. Your first meal of the day starts with a king size breakfast that consists of a choice of porridge, muesli or a cereal followed by eggs done to your style; it can be an omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. Dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate is also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The cooking crew leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation. The head cook makes sure that all food is prepared with respect to personal hygiene. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can also be catered for.

On the Tea House treks we provide standard breakfast, lunch and a three course dinner. Tea or coffee will also be included with each meal. Your guide will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate and soft drinks and in some areas you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills.

On camping treks, our staff will boil and cook meals treated by potassium permanganate or iodine. On GAP treks, you will be able to buy safe hot drinks in the tea house. We recommend that you to bring water purification pills. On the trail, water from the streams is safe if away from settlements.

In cities like Kathmandu or Lhasa, accommodation will be in hotels of your preference. We have a pool of hotels that range from luxury deluxe to budget hotels. While on a trek, accommodation will depend on the trek style. If you are deciding for a camping trek, then you will be sleeping in tents. Whilst we endeavor to stay in the best possible accommodation along the way, you should be aware that most teahouses, particularly in the smaller villages, are quite basic. The bedrooms are usually very small, the shared bathroom facilities are often outside and meals are served in a communal dining hall. Although simple, the teahouses do provide shelter and warmth and are normally run by friendly local families. Tea house treks are less expensive than Camping treks and are largely suitable for small groups. Usually during peak or busy seasons if private rooms in smaller villages are fully occupied you might have to sleep in a dormitory; however, the feel of adventure is always there.

You should be moderately fit, used to some regular exercise and enjoy walking in high altitude conditions. Living up to a physical challenge is always good for you, no matter what. Trekking once a year is always the best regimen for your body's needs; as per recommendations from most health journals throughout the world.

The clothing you bring will need to allow for both the warmth of the days and the chill of the nights. While trekking during the day at lower altitudes, lightweight trekking trousers and T-shirts are recommended. It's always a good idea to carry a waterproof jacket and some warmer clothing with you though as mountain weather is notoriously unpredictable. For the cold nights, thermal underwear, a warm fleece jacket and even a down jacket will help to keep you warm. Good shoes are of great importance. They must be sturdy and comfortable. For higher altitude treks where you may have to tread snow for long hours, good boots are available for rent in Kathmandu. In view of local customs, try not to wear too skimpy or revealing clothes. Your reception by locals can vary greatly on the way you dress.

Yes, you can definitely change the lodge if you feel it is not in order by talking it over with your guide, (provided there are other lodges with good rooms in the vicinity).

We accommodate trekking groups in local lodges available on the trail. As it is not possible to book the rooms days in advance, we send a porter few hours ahead of the group each day to book the rooms.

Our airport representative & a vehicle will be waiting you at the arrival gate of the airport, in his hand will be a plaque board holding your name with the Outshine Adventure tag clearly written on top of the board…you can’t lose us.

Obtaining a Nepalese visa on arrival is easier except that you may have to spend some precious time queuing. If you get your visa in advance, you can avoid the queue. Also, don’t forget to bring cash as ATMs are not available at the airport.

Note: If you are staying for more than 15 days, don’t forget to arrange a visa for 30 days.

You can get your money exchanged at your hotel or we will recommend you the better place where you can get good exchanging rates. So once you are here in Kathmandu, visit us for further information.

The weight limit for the trek is 15kgs per guest, as it is the maximum weight that the porters can carry. It is also important to note that "hard" luggage poses a problem: soft "duffel-bags" are recommended which we provide. The lighter you are the better for the trails…

You can keep your luggage & valuable items in a locker at the hotel in Kathmandu for free of charge.

Most of the teahouses have electricity facilities during the trekking period. You can charge your electronic devices on the trail.

You will only have to carry a daypack, which should be a reasonable size to carry a water bottle, sunscreen, camera, etc. Your other packs are carried by porters. Again we stress on the wisdom of always ‘travel light’.

Mountains weather is difficult to predict. Although at night it is generally cooler and the days are warm. Winter (January and February) will be colder but the days can be warm if the sun is out. There will be bit of snow during the month of January, February and December. It is also important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected to avoid being on the dark side of the moon.

You can get hot shower services throughout the trip. However, the higher you climb the less pleasant it will be. It’s better to be on the safe side of things.

Altitude mountain sickness can affect everyone while trekking including young and healthy people and is a genuine concern in the Khumbu region. If you feel dizzy, suffer palpitations or severe headaches, return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! When trekking, its vital to realize that you must always hike at a pace that is convenient to your body…& not to anyone else’s, make sure you feel comfortable when trekking & listen to your body…always.

These are the questions we are often asked and we hope that you will find the answers useful. Please don’t hesitate to contact us if you have any further queries. YOU CAN ALWAYS COUNT ON OUTSHINE ADVENTURE, NO MATTER WHERE…

Trip Notes

There is an extra supplementary of 175 dollars per person if you travelling alone or solo trekkers.

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