Annapurna Circuit Trekking

Annapurna Circuit Trekking

Facts of Trip
Destination:
Nepal
Activities:
Trekking
Trip Duration:
21 Day(s)
Trip Grade:
Moderate
Trekking Destination:
Manang, Thorangla-Pass
Minimum altitude:
823m.
Maximum altitude:
5416m.
Season:
September to late December and February to late June.
Transportation:
Bus
Walking Hour:
Approximately 6 - 7 hours each day.
Trip Highlights
  • Manang
  • Thoran_la Pass
  • Muktinath
  • Jomsom valley
  • hot spring
  • Pokhara

About Trip

Annapurna Circuit Trekking adventure lets you en-circle around the popular Annapurna region at north-western Nepal. Often Annapurna Circuit Trekking is referred as one of the most diverse trekking in Nepal opportunity offering to have it all that anyone had ever wished for. Annapurna Circuit Trekking in Nepal around picturesque Himalayas, raging rivers, deepest gorges, natural hot springs, pilgrimage sites along insightful interaction with local inhabitants makes this trip extra special trekking journey in Nepal.

Our Annapurna circuit trekking initiates as you arrive at Tribhuwan International Airport followed by scenic cultural sightseeing around culturally affluent capital city of Kathmandu. Annapurna circuit trekking journey begins at Besisahar as we follow our trails thorough raging Marshyangdi river valley. Witnessing the nature at its best from refreshing forest walks, deepest gorges of Kaligandaki to scenic landscapes along cultural insights, we head further towards challenging Thorung la pass at a high altitude of 5416 meters above sea level and finally arrive at famous pilgrimage site of Muktinath. Along way, we will be embracing plentiful of blessings from Muktinath followed by visit to natural hot spring at Tatopani for a warm refreshing dip. During the final days of our Annapurna circuit trekking, short hike up to Poonhill viewpoint at early morning lets us spectacle the magical panoramic views of Annapurna Himalayas namely Annapurna Himalayan ranges, Mt. Dhaullagiri, Machhapchure and surrounding peaks. Drive back to scenic lake city of Pokhara that announces end to our 21 days of Annapurna Circuit Trekking adventure.

Annapurna circuit trekking is a challenging walk in Annapurna region of Nepal that requires quite a good level of fitness level with that passion towards exploring new places and conquering an ultimate high passes. Join Annapurna circuit trekking in Nepal during the best seasons(spring and autumn) for premier trekking holidays with outshine adventures as your travel partner.

Day to Day Itinerary
  • Day 01:Arrive at Kathmandu airport (1345m).
  • Day 02:Pre-trip Meeting and Sightseeing around Kathmandu valley.
  • Day 03:Drive Kathmandu to Besi Shahar (823m).
  • Day 04:Besishar to Baundada (1430m)
  • Day 05:Baundanda to Chamje (1560m)
  • Day 06:Chamje to Dharapani (1881m)
  • Day 07:Dharapani to Chame (2725m)
  • Day 08:Chame to Pisang (3100m)
  • Day 09:Pisang to Manang (3500m)
  • Day 10:Acclimatization day at Manang
  • Day 11: Manang to Yak kharka (4090m)
  • Day 12:Yak kharka to Throung Phedi(4420m)
  • Day 13:Throung Phedi to Thorongla - la (cross over 5416m), then trek down to Muktinath (3802m)
  • Day 14:Muktinath to Marpha (2670m), via Kagbeni – Jomsom
  • Day 15:Marpha to Kalopani (2480m)
  • Day 16:Kalopani to Tatopani (1219m)
  • Day 17:Tatopani to Ghorepani (2860m)
  • Day 18:Ghorepani to Ghandruk (1951m)
  • Day 19:Ghandruk to Pokhara (915m)
  • Day 20:Drive back to Kathmandu (1300m)
  • Day 21:Transfer to international airport for your final departure.
Cost Includes

To quote you with an exact or approximate price, we need the number of persons in your group, the category of hotel, the mode of transportation (by plane or by bus or by jeep etc) & any alternation in your itinerary. Please contact us with these important details first so that we can get back to you on the cost.

  • Airport / Hotel / Airport pick up & drop by private car / van / bus.
  • Standard accommodation at hotel in Kathmandu breakfast included.
  • Standard accommodation at hotel in Pokhara.
  • Guided city tour in Kathmandu and Pokhara by private car / van / bus.
  • All your standard Meals during the trek.
  • Best available Lodges, Guesthouses accommodation during the trek.
  • Local licensed English and other native language speaking Guide.
  • The required number of local staff and Porters to carry your luggage during the trek.
  • Food, accommodation, salary, insurance, equipments, medicine for all trekking staffs.
  • Annapurna conservation Park permits.
  • Down Jacket, duffel/kit bag and sleeping bag by Outshine Adventure Trekking.
  • Surface transfer from and to Kathmandu.
  • All our government taxes.
Cost Includes
  • Lunch and dinner whilst in Kathmandu and Pokhara.
  • Your travel insurance.
  • Alcoholic, hot and cold drinks, laundry.
  • Personal trekking Equipments.
  • Tips for trekking staff--Tipping is expected.
  • Any others expenses which are not mentioned on Price Includes section.
  • Day 01
    Arrive at Kathmandu airport (1345m).

    You will be met by our airport representative and transferred to the hotel by our private tourist vehicle. You have the free evening and overnight at hotel.

  • Day 02
    Pre-trip Meeting and Sightseeing around Kathmandu valley.

    After breakfast we will organize a pre-departure meeting for providing the detail information about your tour and treks by our leaders. During our meeting clear all the remaining dues if any, bring 3 copies of passport size photos, copy of your passport and travel insurance policy. Please feel free to ask any queries with our leaders related to your trekking regions. After meeting, our excellent tour guide will take you for Kathmandu valley sightseeing in private tourist vehicle. During the tour, you will visit major historical, cultural and religious centre of Kathmandu valley including Swyambhunath Stupa(The Monkey Temple), Kathmandu Durbar Square, Boudhanath Stupa and Pasupatinath Temple. Our tour guide will explain you about the cultural, historical and religious importance of these places in brief during the tour. You will be transferred to hotel after your tour. Overnight at hotel.

  • Day 03
    Drive Kathmandu to Besi Shahar (823m).

    Outshine Advneture staff will arrive at your Hotel to pick you up, about 6 hours of driving to Besishar we can continue our trek to Bhulbhule either stay in Besishahar ( Besishar). It is about 185km the road from Kathmandu, the road from kathmandu to Beshishar is intresting to out scenery views , you follow the trishuli river for first 4 hours and again the next river Marshandi, following the Trisuli river you have chance to see some rafting boats on river with many people chiling out with rafting pleasure. When you get in Besishar the scenery of snowcap mountains starts to appeare from this small city.

  • Day 04
    Besishar to Baundada (1430m)

    Your trekking start today, from where, the trail goes up following Khudi, Gurung village,Bhulbhule and Ngadi. When we continue the trail it offers beautiful views of Himalchuli also you feel walking with nature following the melodic sound of Khudi river.After about 6 hours walk we reach our first day destination at Baundada.

  • Day 05
    Baundanda to Chamje (1560m)

    walking around 6 hours we get our destination today. Crosing rivers, waterfalls and following some small village, The trail climbs steeply up. you continue to the stone village of Jagat located on Marsyangdi valley. After this, the trail start to monitor some steepy ups and down to Chamje through the scenic forests.Following the different nature and heading to altitude mountain is a different experense for you in your life.

  • Day 06
    Chamje to Dharapani (1881m)

    Today,It takes about 6 hours to get our destination. We follow the river crossing bridge and we pass through a small village like Tal. Following the mountains nature as other days you forget the steepy path that you walking because of georgous scenery and peace Environment.

  • Day 07
    Dharapani to Chame (2725m)

    The distance is around 6 hours. The trail now leads to the west in Manaslu Himalaya.forming a superb scenery of Annapurna II appearing infrequently to the south. As we continue, Annapurana range offers a fabulous view of Annapurna range.

  • Day 08
    Chame to Pisang (3100m)

    Today,It is about 5 hours walking trail. We start to Follow steep climb of Bhratang reaching upto Dhukur Pokhari. some people they use a hiking pole for this kind of steepy up going on this trek. After having lunch at Dhukur Pokhari we continue the way of our destination.The hike from Dhukur Pokhari to Pisang is very easy - pretty flat with two climbs. We crossed frozen waterfalls and great coniferous forests. One can see the Pisang peak along the way very clearly. This peak is used for climbing training in Nepal. Can see more tibetian style architecture now. There is upper pisang and lower pisang two villages. It is a pretty nice.

  • Day 09
    Pisang to Manang (3500m)

    Today, It takes around 5 hours to reach our destination. The inital part of hike from pisang to Manang is pretty flat, however there is a steep climb an hour before reaching Humde. The view after the climb is very much rewarding. Beautiful view of the valley with mountains in the backdround. Last one hour of walk to reach Humde from this high point is pretty much flat. There is an airport at Humde with flights to pokhara during tourism season early in the morning. Continueing our beautyful path we reach at lap of Himalaya Manang valley.

  • Day 10
    Acclimatization day at Manang

    Today is the day in Manang village surrounding Manang to acclimatize to the higher elevation you will encounter towards Thorung La; there are many opportunities both easy and strenuous day excursions from Manang. It is possible to climb the ridge to the north of the village for view of the Annapurna IV, Annapurna II and many more Mountains or to descend from the village to the glacier lake at the foot of the huge icefall that drops from the northern sloops of Gangapurna. And in the afternoon explore Manang village, excellent views of the Annapurna II, Annapurna III, and Gangapurna Lake and a small hike to 100 Lama’s monastery.

  • Day 11
    Manang to Yak kharka (4090m)

    It takes about 4 hours. After a day rest in Manange you feel more energy to continue your trek to your today's destination. Now houses is made more of stones rather than wood. The house frame is of wood supported by Yak skull and horns and it seams like decorated. Very innovative way to build- one can see lot of horns sticking out from the houses. Around afternoon time you reach Yak Kharka and you will have time to rest.

  • Day 12
    Yak kharka to Throung Phedi(4420m)

    It takes around 4 hours today. Thorong Phedi is a small vicinity of busy arrangement for tired trekkers. Mounting the trail, crossing the river and again climbing through the trail, it takes you to Thorong Phedi. Some people also try to hike to the High Camp so that the next day can be easier for them but we do not recommend to High Camp today because of the altitude. At the bottom of Thorung La Pass, this place gives your pleasant view.

  • Day 13
    Throung Phedi to Thorongla - la (cross over 5416m), then trek down to Muktinath (3802m)

    It takes around 8 hours today. Today’s experience will be a lifetime unforgettable experience- crossing the memorable Thorong La. the journey starts early in the morning from Thorong Phedil to the Thorung La Pass. Each moment you feel hard to walk today through the high-altitude but the outstanding panoramic Himalayan scenes are such attractive that you love to observe. Also pass marked by Chortens and prayer flags looks magnificent views imprinted in your memory. You arrive at Muktinath at evening about sun set time. The temple is built in the pagoda style dedicated to Lord Vishnu. For Hindus, Muktinath is one of the most important places of pilgrimage.

  • Day 14
    Muktinath to Marpha (2670m), via Kagbeni – Jomsom

    It takes 5 hours today. Following downhill today trekkers start to feel easy to trek. We trek through the Kagbeni, which is also famous pilgrimage for Hindus. For the anniversary of death people that son’s try to get once in Kagbeni for ritual prayer for those father and mother. After Kagbeni you start to follow Kaligandaki River and after few hours walk get to Jomsom, some trekkers they fly to pokhara from jomsom if they have short time. We continue our trail to Marpha. Marpha is also famous as the apple capital of Nepal where you can have different items made from apple.

  • Day 15
    Marpha to Kalopani (2480m)

    It takes 6 hours gradually down to Kalopani, Today. The magnificent views of Dhaulagari, Tukuche Peak, Nilgiris and Annapurna I is memorable from this way. The valley opens out, and great views of Dhaulagiri are visible. After Lunch in Kokhethanti we continue our trail to Kalopani, crossing a river, we meet come across the newly constructed road site at before reaching Kalopani.

  • Day 16
    Kalopani to Tatopani (1219m)

    It takes 6 hours from kalopani to tatopani today. Most of the way is downhill for today. After crossing the bridge at Ghasa we continue our trail down to Dana, before arriving Dana we see a beautiful water fall called Rupse Chahara. Keep going down the Kali Gandaki to the Tatopani, with its welcome hot springs and it makes your legs relax for you after many days walk.

  • Day 17
    Tatopani to Ghorepani (2860m)

    It takes 8 hours today. Walking through Ghara and Sikha we feel different then Manang and mustang, we start to see the villages with patio farmlands. We gradually walk steep up to ascend Ghorepani. We continue the trek to Phalate and Chitre, before few hours to get Ghorepani we see rhododendron forest. Next morning we should wake up early in the morning to climb up to Poon Hill.

  • Day 18
    Ghorepani to Ghandruk (1951m)

    Early in the morning about 1 hour before of the sunrise we climb up to Poon Hill (3,210m) to catch the moment of impressive sunrise over the Annapurna and Dhaulagiri massifs. Poon Hill has been admiring destination for short time trekkers. After poon hill it will takes 7 hours to our destination today. After breakfast, we continue trek to Tadapani through the rhododendron forests which makes you forget the tiredness. The trail leads all the way down through the Rhododendron forest to Ghandruk. This is the second-largest Gurung village in Nepal.

  • Day 19
    Ghandruk to Pokhara (915m)

    It takes 5 hours to Nayapul and 1 hour drive to Pokhara today. After breakfast we continue trek to Nayapul to complete out trek. After many days walking in mountain, you feel very much diverse to be in city. You can enjoy the lake with mountain views on background.

  • Day 20
    Drive back to Kathmandu (1300m)

    It takes 6 hours drive back to Kathmandu. Left site’s seats of vehicles are nice to enjoy the scenery; the road follows by Trisuli River where you see many people rafting on the river.

  • Day 21
    Transfer to international airport for your final departure.

    You will be transferred to the international airport for your final departure by our airport representative. It’s our great pleasure to organize your tour and thanks for joining the team of Outshine Adventure Pvt. Ltd.

Trip Map

Our cultural tour guides are pretty proficient. The trekking guide (Sirdar) and his assistants speak a reasonable amount of English and are good enough to explain to you about the places, local culture or any sight that catches your eyes or is of interest to you.

We try to bring together a small group of likeminded people to give them a memorable and insightful adventurous experience, and this is an invaluable opportunity to interact with each other in a fun-filled environment. Our travel group generally comprises of a maximum 12 members. We need a minimum of 2 participants to run our trek programs. For private trips, no minimum or maximum numbers apply.

All our trekking programs are classified into THREE different categories according to the level of altitude & terrain of the trek. Soft Adventure treks are only about a week to 10 days in duration. They generally don't go above 4000 meters and each day, you can expect to be walking for around 4 - 5 hours. While moderate to fairly challenging treks are longer treks that go right into high mountain country. Physically quite tiring, these involve approx 6-8 hours trekking along rocky ridges of high Himalayan peaks. Strenuous treks are longer treks that go far beyond the normal haunts of trekkers and tourists. Physically challenging, these may involve 7-9 hours trekking and likely to include unfavorable weather conditions and strenuous activities. It's definitely not for beginners. Basically, any trek can be challenging...u need to know your body & probably take a medical examination before doing any trek above 5000 meters and/or before doing strenuous treks.

Security of our clients is of foremost & vital importance for us. All our guides and other support crew are carefully chosen for your trips. Our guides hold licenses issued by the Government of Nepal. They are very honest and reliable. But we would also advise you to take care of your own personal belongings. If you are on 'camping treks' please do not leave your bags unattended at any time for your own safety. Take your main bag inside the tent once you reach campsite. At night, put all bags and belongings in the middle of the tent. Your guide assigns a Sherpa on turn wise basis to guard the campsite throughout the night. If you are on a 'Tea house or GAP trek' arrangement, you will be sleeping in a local tea house. You have to take sensible precautions yourself at all times. Never leave your baggage unattended and keep your lodge room locked when you go out. Prevention is always the best kind of cure.

On all our Camping treks we provide all the tents, sometimes dome tents, sometimes sturdy A frames and normally people share one tent between two; a foam mattress each; all the cutlery and utensils, cooking pots, stoves; candles/kerosene lantern, tables and stools, kitchen tent, a dining tent and toilet tent; and all the main meals while trekking but not snacks. On Tea house treks, there is no necessity to provide any equipment.

In the event of a serious sickness or a casualty, which we surely believe will not happen; you will be rescued by a helicopter. Since you are entirely liable for all the expenses incurred in the event of your having to be evacuated; please make sure that it is covered by your insurance before assigning for it or u must be prepared to pay on your own after getting back to Kathmandu. Ask your guide to arrange a runner to the nearest communication point and inform our office about the requirements of a helicopter. While asking for the helicopter, please send a name of the sick person and always give the exact location from where the helicopter can airlift you {our guides will help you on this} do not leave your stationed point even if you are getting better once you have called in the helicopter.

Depending on any given situation, you can modify it to some extent after consulting with your guide. However, the date of your trek completion should always coincide with the original itinerary. You should keep in mind that this is an adventure trip into some of the most remote regions on earth, where any unforeseen events may compel you to go for a change in your itinerary. In such cases, we or your guide will suggest the best alternative similar to your original itinerary.

Yes, we are a licensed trekking agency. We have been organizing tours, treks and expeditions for our valued clients for more than a decade. We enjoy our work.

Yes, we do. If you prefer to travel independently, or with your friends, families & colleagues you are invited to choose any of the trips at a timeframe suiting your convenience. The number could range from a group of people that could be (minimum 1 & maximum 100 at a time). Costs for private trips can be fixed on the basis of group size, trek area; duration and trek style, and is negotiable. We also arrange TREKS FOR a SINGLE WOMAN, if required. However, if none of our fixed group departure dates work for you and you do not have anyone to accompany you; you can still be able to make your preferred trip with us. There is absolutely nothing to worry about if you wish to do a solo trip. We can assign a local professional guide, porters etc whom you could trust with your life.

This is an abbreviation for 'Guide Accommodation and Porters' (GAP). This trek option is for those who only want basic support services from us. This is the most economical way to do trekking in Nepal. We provide an English speaking local Sherpa guide, book and pay for the accommodation in local lodges during trek and arrange required porters and trekkers who pay for their meals directly to the local lodge owner. This option works only on certain routes in the Everest, Langtang and Annapurna regions where trekking routes are served by the local folks in their tea house or lodges. You pay for your own meals. We take care of all the expenses of our staff.

On a CAMPING TREK we provide three tasty, plentiful and nutritious meals daily with a variety of local and western dishes. Your first meal of the day starts with a king size breakfast that consists of a choice of porridge, muesli or a cereal followed by eggs done to your style; it can be an omelet, fried or scrambled eggs with chapattis or bread. Lunch is generally a selection of salad, cooked vegetable dishes, pasta and traditional breads. Dinner is a hearty 3 course meal - soup, followed by a variety of vegetable, meat, rice and pasta dishes and completed with a simple dessert. Tea, coffee and hot chocolate is also provided at all meals. We use as much fresh produce as possible and special diets are regularly catered for. The cooking crew leaders are able to maintain very tight controls on health and hygiene in the kitchen with respect to general cleanliness and food preparation. The head cook makes sure that all food is prepared with respect to personal hygiene. All foods are well cooked and vegetables are treated by potassium permanganate or iodine. Boiled water is served for drinking. Antiseptic soaps and potassium or iodine treated water are provided for washing. Special dietary requirements can also be catered for.

On the Tea House treks we provide standard breakfast, lunch and a three course dinner. Tea or coffee will also be included with each meal. Your guide will help you with the menu selection and ensure that you get the best value meals possible. Although the food is usually plentiful and delicious, you should be aware that the menu is not normally extensive. Most teahouses offer a variety of rice and noodle dishes, as well as soup and seasonal vegetables. A variety of cereals, bread and egg dishes are generally available for breakfast. There will also be plenty of snacks available such as biscuits, chocolate and soft drinks and in some areas you will find fresh fruit in season. You can buy packaged water (bottled mineral water) from local lodge and shop en route or you can also ask your guide to fill your water bottle with boiled water and treat with water purification pills.

On camping treks, our staff will boil and cook meals treated by potassium permanganate or iodine. On GAP treks, you will be able to buy safe hot drinks in the tea house. We recommend that you to bring water purification pills. On the trail, water from the streams is safe if away from settlements.

In cities like Kathmandu or Lhasa, accommodation will be in hotels of your preference. We have a pool of hotels that range from luxury deluxe to budget hotels. While on a trek, accommodation will depend on the trek style. If you are deciding for a camping trek, then you will be sleeping in tents. Whilst we endeavor to stay in the best possible accommodation along the way, you should be aware that most teahouses, particularly in the smaller villages, are quite basic. The bedrooms are usually very small, the shared bathroom facilities are often outside and meals are served in a communal dining hall. Although simple, the teahouses do provide shelter and warmth and are normally run by friendly local families. Tea house treks are less expensive than Camping treks and are largely suitable for small groups. Usually during peak or busy seasons if private rooms in smaller villages are fully occupied you might have to sleep in a dormitory; however, the feel of adventure is always there.

You should be moderately fit, used to some regular exercise and enjoy walking in high altitude conditions. Living up to a physical challenge is always good for you, no matter what. Trekking once a year is always the best regimen for your body's needs; as per recommendations from most health journals throughout the world.

The clothing you bring will need to allow for both the warmth of the days and the chill of the nights. While trekking during the day at lower altitudes, lightweight trekking trousers and T-shirts are recommended. It's always a good idea to carry a waterproof jacket and some warmer clothing with you though as mountain weather is notoriously unpredictable. For the cold nights, thermal underwear, a warm fleece jacket and even a down jacket will help to keep you warm. Good shoes are of great importance. They must be sturdy and comfortable. For higher altitude treks where you may have to tread snow for long hours, good boots are available for rent in Kathmandu. In view of local customs, try not to wear too skimpy or revealing clothes. Your reception by locals can vary greatly on the way you dress.

Yes, you can definitely change the lodge if you feel it is not in order by talking it over with your guide, (provided there are other lodges with good rooms in the vicinity).

We accommodate trekking groups in local lodges available on the trail. As it is not possible to book the rooms days in advance, we send a porter few hours ahead of the group each day to book the rooms.

Our airport representative & a vehicle will be waiting you at the arrival gate of the airport, in his hand will be a plaque board holding your name with the Outshine Adventure tag clearly written on top of the board…you can’t lose us.

Obtaining a Nepalese visa on arrival is easier except that you may have to spend some precious time queuing. If you get your visa in advance, you can avoid the queue. Also, don’t forget to bring cash as ATMs are not available at the airport.

Note: If you are staying for more than 15 days, don’t forget to arrange a visa for 30 days.

You can get your money exchanged at your hotel or we will recommend you the better place where you can get good exchanging rates. So once you are here in Kathmandu, visit us for further information.

The weight limit for the trek is 15kgs per guest, as it is the maximum weight that the porters can carry. It is also important to note that "hard" luggage poses a problem: soft "duffel-bags" are recommended which we provide. The lighter you are the better for the trails…

You can keep your luggage & valuable items in a locker at the hotel in Kathmandu for free of charge.

Most of the teahouses have electricity facilities during the trekking period. You can charge your electronic devices on the trail.

You will only have to carry a daypack, which should be a reasonable size to carry a water bottle, sunscreen, camera, etc. Your other packs are carried by porters. Again we stress on the wisdom of always ‘travel light’.

Mountains weather is difficult to predict. Although at night it is generally cooler and the days are warm. Winter (January and February) will be colder but the days can be warm if the sun is out. There will be bit of snow during the month of January, February and December. It is also important to make sure that you can stay warm and dry in just about any conditions. Expect the unexpected to avoid being on the dark side of the moon.

You can get hot shower services throughout the trip. However, the higher you climb the less pleasant it will be. It’s better to be on the safe side of things.

Altitude mountain sickness can affect everyone while trekking including young and healthy people and is a genuine concern in the Khumbu region. If you feel dizzy, suffer palpitations or severe headaches, return immediately to a lower altitude. Do not take altitude sickness lightly. It can be fatal! When trekking, its vital to realize that you must always hike at a pace that is convenient to your body…& not to anyone else’s, make sure you feel comfortable when trekking & listen to your body…always.

These are the questions we are often asked and we hope that you will find the answers useful. Please don’t hesitate to contact us if you have any further queries. YOU CAN ALWAYS COUNT ON OUTSHINE ADVENTURE, NO MATTER WHERE…

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